Main topic in female hormone balancing are:
- Estrogen dominance
Most women are familiar with menopausal symptoms such as :
- hot flashes
- night sweat
- vaginal dryness
- low libido
- sleeping problem.
But because of stress, lifestyle & exposure to xenoestrogen (from the food chain, water & environment), every woman is at risk of estrogen dominance. Many women already suffer the effects of estrogen dominance by the time they are in their early 30s.
Symptoms of estrogen dominance includes :
- Depression, irritability, mood swing.
- Pre-menstrual symptoms : bloating, puffiness, cramping, migraine.
- Constant headache
- Decreased sex drive
- Increase body fat & weight gain.
- Poor sleeping
- Chronic fatique
- Difficult to focus
- Joint aches
These complaints can be disruptive for your daily activity & productivity, and could prevent you from enjoying your life. In long term, if these imbalances are not corrected properly it will lead to more serious problems such as increased risk of cancer (breast, endometrial), loss of bone mass, increased blood clotting, and impaired blood sugar control.
Estrogen dominance & menopausal symptoms can be relieved with :
- Diet modification.
- Natural herbs.
- Bio-identical hormones.
As imbalance of one hormone always affect other hormone, and the symptoms could be overlapping, this program will also address other hormones such as :
- testosterone, growth hormone, melatonin, pregnenolone, DHEA